Wednesday, May 2, 2007

Lisa Nichols- Podcast Summaries

Summary of Lisa Nichol's Podcast Topics so Far
Here is a basic summary of Lisa Nichols' podcast topics since she started her radio missives. It looks like not all the podcasts are available forever, just the most recent 10. I subscribed and I really think her words of wisdom are worth paying for if you are trying to live by the Law of Attraction:
1. Answering the question: What do I do first? Lisa talks about the Law of Attraction, and she
discusses the actions we have to take.

2. Finding Your "Dot" (I am here as it relates to my spirituality, finances, health, emotions,
relationships). Making 2 lists, what you're grateful for, and what you want to improve.

3. Finding Your "Dot" (part 3) Being flexible. Give things in your life the opportunity to ebb and
flow.

4. Five Areas to Determine the Quality of Your Life- Relationships focus- Don't focus on what the other person is doing/not doing. Look on your side, about what you can do differently.

5. Relationship Prosperity- When we leave the earth, the quality of our life will be determined by the quality of our relationships we had while we were here. How can we deposit more into our "relationship bank".

6. Self Talk- is your self talk positive or negative? Learn how to manage it better.

7. The Power of having Powerful Self Talk- Making sure your "background thoughts" are positive, using positive language. Can only use powerful words..." I have the right to succeed." instead of, "I'm not going to fail."

8. Celebrating the Journey- too often focus on getting to the goal, but forget to enjoy the moment. Be present to the feelings, experience you're having.

9. Health- reconnecting to your body,learn more about how you operate, and focus on healing.

10. Emotions- need to look at and learn how to manage emotions. Focus on how you're feeling, and how to create better feelings for better outcomes.

11. Find out what you're working with. Where are you starting from?

12. Safe Space- having a "safe space" in our relationships. Don't assume anything, ask if you are safe to express yourself. This means an agreement of 3 things: can we agree to reserve judgement?, no repercussions-won't use words against me later, give unconditional love.

13.Power of Words- Remember that your words create memories on people's hearts. Make sure you keep that in mind.

14. Right to Experience Joy- knowing you have earned the right to have happiness.

15. Building Muscles- building your mental/emotional "muscles", not over stressing, building your patience muscle.

16. Gratitude- the space when you are giving the Universe permission to give you more. Be grateful for both the good and bad.

17. Staying Rooted in the WHoLE reality- cutting the umbilical cord to the past...committed to whole truth.

18. Your Home Team- your first team, invest your time- check in and invest in your closest
relationships...your children, spouse...your family

Here's a link to get a subscription: http://www.goodlifenetworks.com/nichols.php

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